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lemon essential oil in drinking water
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Citrus essential plants are the most common in medicine and cosmetology. Lemon, orange, lime — every second is well aware of their bactericidal properties, but not everyone knows that the essential oil of lemon and orange can be effectively used as ingredients for cosmetics for skin, nails and hair. Lemon oil is rich in various vitamins and minerals – this is its main advantage.

Lemon oil is a green liquid with the typical cold-bitter smell of fresh lemon.

The main ingredient in the composition of lemon essential oil is limonene, which is about 90% of all the components.it also contains such components as citral, terpene, linalol, and other equally useful substances. According to its popularity and sales, lemon oil beats all indicators and all thanks to its useful properties. It is used in medicine and cosmetology, perfumes and aromatherapy, cooking and other sectors of the national economy, including as a massage tool to combat cellulite.

Lemon essential oil recipe for the whole family

Young mothers and experienced people use lemon oil and lemon juice as an effective remedy for respiratory diseases, flu, and as a prophylactic for herpes diseases. The unique properties of lemon oil in complex therapy for hepatitis, streptococcal, staphylococcal and meningococcal infections have long been known. The composition of lemon oil include coumarins which thin blood blood and accelerate the process of its circulation. This property contributes to the complex regeneration of small blood vessels.

Lemon essential oil helps to cope with stress and increased physical and mental fatigue of the body, in the prevention of psychosomatic diseases. It has long been known that oil has a positive effect on various kinds of worm infestations. It helps in the complex treatment of any intestinal parasite lesions, including tapeworms.

Lemon oil is a true friend of our liver. It has a regulatory effect, weakens blood flow to it, and has a General stimulating effect. This is an indispensable tool for vegetative-vascular dystonia, reducing the level of cholesterol and prothrombin in the blood. This effect of lemon oil prevents atherosclerosis and is therefore often recommended for preventive purposes for people with diseases of the cardiovascular system.

 

lemon essential oil in drinking water

Therapeutic effect and folk recipes for the use of lemon essential oil

In various diseases, different compositions and combinations of lemon oil with other essential oils are used. Little lemon is used in the form of:

  • Inhalation.
  • Frictions.
  • Baths and baths.
  • As a means for spraying indoors.
  • For indoor use.
  • As an aroma lamp.

Let’s look at some of the most effective methods of using lemon essential oil for the treatment and prevention of viral and other diseases.

The first, baths and massage – how to effectively use oil of lemon

lemon essential oil in drinking water

Aromalamp effective in hypertension and insomnia, fatigue and colds. With their help, you can easily and quickly cope with tobacco smoke. To do this, it is enough to light an aroma lamp with 3-5 drops of lemon essential oil.

Scented lamps help to cope with such problems as insomnia and rheumatism, excretion of toxins and excess weight. To take a bath, it is enough to drop 5-7 drops of lemon oil into the bath before taking it.

If you have muscle pain arising from excessive physical exertion, rheumatism or varicose veins, then massage with 5-6 drops of lemon essential oil will help.

Rinsing, rubbing, inhalation with lemon oil

Rinsing with lemon oil is also effective. To do this, 1-2 drops of lemon oil should be dissolved in one glass of warm water. This will help relieve sore throats for sore throats and other viral infections.

Rinses can be combined with inhalations, which are simply indispensable for colds. For inhalations, 200 ml is required. water 2-3 drops of lemon essential oil. Duration of inhalation is up to 5 minutes.

Add a couple of drops of lemon oil when brushing your teeth and this way you can worry about the condition of your gums, prevent the appearance of caries and whiten your tooth enamel. Also, it perfectly takes care of hair

Compresses with lemon oil help with varicose veins, herpes and nosebleeds. To do this, 7-8 drops of lemon essential oil should be dropped on a wet gauze and apply a compress to the affected area of the skin.

Inside, lemon oil is also used for certain specific diseases, namely: cholelithiasis, hypertension, headache, atherosclerosis, food poisoning and in the complex treatment of weight loss. To do this, 1 drop twice a day is added to tea or juice to a teaspoon of honey, sugar.

Use of lemon oil in cosmetology

Lemon essential oil has useful properties, which allows you to use it not only in medicine, but also in cosmetology. Before lemon oil was used as the main ingredient of many cosmetic and care products, more than one scientific study was conducted.

 

Using lemon oil for the face

It turns out that lemon oil can slow down the action of enzymes that break down the elastic fibers of the skin, and the loss of these fibers is the cause of loss of skin elasticity, the formation of wrinkles. That is why the use of lemon essential oil in cosmetic formulations can slow down the aging process of the skin and prevent the appearance of wrinkles. It promotes the appearance of new skin cells in the face, helps smooth out facial wrinkles, and increases the tone of deep facial muscles.

lemon essential oil in drinking water

Lemon essential oil for skin lightening

If you have oily or combination skin, lemon essential oil normalizes sebum production, narrows and cleanses the pores. For other skin types, the use of lemon essential oil should be restricted. Using lemon essential oil for the face, you can soften rough skin areas, get rid of black dots, and you can also increase muscle tone and improve the complexion. With its help, you can achieve a whitening effect on the face and body, get rid of freckles and age spots.

Before you go directly to recipes using lemon essential oil, let’s talk about some warnings. So it is not recommended to apply masks with lemon essential oil in Sunny weather and before going outside, taking a sun bath. Its active ingredients can increase the tone of muscle fibers and provoke skin sensitivity to sunlight, which can in turn cause an unexpected reaction.

For this reason, masks with lemon oil are recommended to do in non-Sunny weather. In addition, it should be remembered that lemon oil in its pure form is not used for the preparation of cosmetics, it is usually used in combination with other essential oils.

We offer several recipes with lemon oil.

Mask for oily skin with enlarged pores

Take equal proportions of lemon oil and grape seed oil on 50 milliliters of the base (olive oil), the mixture into the skin with light massage movements. The mask is washed off after 15 minutes with warm water.

Means for bleaching freckles

It will help to make less noticeable on the skin pigmented spots, freckles and vascular pattern the following composition: 3 drops. Lemon essential oil, 4 drops of chamomile, 7 drops of wheat germ essential oil and 1/3 teaspoon of salt. A small amount of the product should be applied to areas of pigmentation or vascular mesh using an applicator. If you add this composition to the face cream, the complexion will significantly improve and bleach.

Daily care for wrinkled skin of the face and body

In the body lotion that you constantly use, add a few drops of lemon oil it on your face 2 times a week. The result will not take long to wait.

Lemon oil as an effective tool for strengthening nails

To achieve a long-lasting Shine and improve the appearance of nails, you can wipe the nail plates with lemon oil. It is enough to do this every morning for a week. Essential oil is used as applications.

lemon essential oil in drinking water

Lemon essential oil has useful properties, which allows you to use it not only in medicine, but also in cosmetology. Before lemon oil was used as the main ingredient of many cosmetic and care products, more than one scientific study was conducted.

Lemons and lemon oil are equally effective for strengthening hair.

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